There are very few people in life who can get away with telling a woman she has a great set of lungs! In the UK it’s usually a metaphor for […]
So after the 10k Sunday I was pretty happy the official results are: 1:03:41 HARDIMAN, Nicole Female Vet 35 06:22.1 221 448 Better than my PB but still not […]
Today we ran Swindon 10k. This is only the 4th time that I’ve run this distance so anything I did today would be awesome. Husband and I had talked about […]
I started this blog to keep me honest.
To make sure I was accountable for training, someone to open up about what I was feeling.
I’m not a natural athlete. I wasn’t a sporty kid. But I am a seriously competitive little madam….
So after RunCoach yesterday we’re supposed to be on the taper before the race. Generally this means that you take it easy before the race so you’re rested and fresh […]
I’m shattered, I didn’t sleep great and to be quite honest, so when the alarm goes off at 05:30 I’ve got about zero interest in getting up. Today is RunCoach […]
So I’ve been away in the Emerald Isle. Have you missed me? No exercise as my trip stated Monday at four am. We got in and i was in meetings […]